Spinach frittata

Ingredients:

Spinach	120g
Egg	3
Chicken breast	40g

Steps:

Mince chicken and season with salt. Wash and mince spinach and squeeze water out.
Crack eggs. Add a tiny pinch of salt and beat well. Mix in minced spinach and chicken breast.
Heat oil and pour in ingredients. Fry until both sides become golden brown.

Source : douguo.com

For Registered users, please logon below.

Forgot Your Password?

Please enter your email address below. You will receive a link to reset your password.

If there is an account associated with xxxx@gmail.com you will receive an email with a link to reset your password.

New membership

Our forum is a platform for you to share different interests and life experience with others of similar age or background. To become a member, please fill in the following form for registration and click the "Register New Membership" button. The information you send to us will be protected by law. Upon successful registration, you will be directed to a new page showing "Registration Succeed", and you can logon immediately.

Please contact us if there are any questions.

For first time logon, please register below:

Name	E-mail
Please create your own username and password to logon the forum:
Username	Password
	Re-Confirm Password
In order to better incorporate your needs and expectation, you are most welcome to provide the information below, but is optional only.

Age	Gender
Current job or before retirement:	Current annual salary or before retirement:
Which topic(s) are you more interested in: Home Dining Wealth Travel Health Joy Leisure Love	reCAPTCHA