Introduction:
Chinese Flowering Cabbage contains a wide range of nutrition value such as calcium, iron, vitamins A and C, which can enhance immunity, prevent iron deficiency anemia and eliminate cholesterol and blood pressure. Moreover, Chinese Flowering Cabbage is also adopted to eliminate internal heat and detoxicate, blood swelling and detumescence, or even cure mastitis cancer of women.
Notes:
Chinese Flowering Cabbage should not be overcooked; otherwise, the nutrition value and the texture will be affected. Patients who are suffering from chronic disease such as the later stage of childhood measles, acne and body odor should eat less Chinese Flowering Cabbage.
Purchase:
Chinese Flowering Cabbage with bright flower, storage branch, without leaf that was softened and turned into yellow color is recommended. However, hollowly Chinese Flowering Cabbage is not recommended due to the loss of taste.
Cooking methods:
Boiling, fried.
Dishes:
