In lieu of recent unfortunate events, mental health returns at the forefront of popular discourse. Common misconceptions have us believe that those mentally ill are automatically dangerous. However, it is essential to recognise that many people undergoing psychiatric rehabilitation do not exhibit violent tendencies. By developing a proper understanding of the experiences of those who are suffering from mental illness, we can debunk this damaging myth. As a family member or friend, there are constructive ways to foster healthy relationships and encourage their active pursuit of professional treatment.
Keep an open attitude
Individuals with mental illness are often victims rather than offenders. Falling ill is not a matter of choice for them; in fact, they find themselves in a vulnerable position and may require our assistance. Therefore, exclusion should not be our response. By enlightening ourselves of mental illnesses and learning how to effectively handle them, we can eliminate fear and eradicate inclinations towards discrimination. Akin to any other illness, mental illness is a treatable and manageable condition and holds the potential for improvement as we find better strategies to cope with the illness.
Nurturing Hope for Recovery
In comparison to the past, today's psychiatric drugs have achieved remarkable progress. For families grappling with more severe mental illnesses, the burden of prolonged illness often leads to unemployment, frustration, and the constant fear of losing self-confidence while dealing with episodes of irritability and disarray. Nevertheless, there exist numerous inspiring examples of individuals with significant psychiatric conditions who, despite enduring lengthy battles, have ultimately achieved recovery. Moreover, community-based rehabilitation programs provided both publicly and privately are available.
Services available:
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Social Welfare Department
https://www.swd.gov.hk/en/index/site_pubsvc/page_rehab/sub_listofserv/id_supportcom/id_iccmw/
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New Life Psychiatric Rehabilitation Association
https://www.nlpra.org.hk/en/our_services/community%20support%20services
It is through the unwavering dedication of society, allocating ample resources to provide comprehensive assistance, that patients can maintain an enduring hope of regaining their health and well-being.
Love, Confidence, and Patience in the Journey of Mental Illness Recovery
For many patients, mental illness is a chronic condition that necessitates an abundance of love, unwavering confidence, and patience from family members. In their pursuit of healing, these individuals heavily rely on the support and encouragement provided by their loved ones, alongside the continuation of professional treatment.
Fostering a Supportive Atmosphere
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To ensure comprehensive psychiatric rehabilitation, it is vital to have a thorough understanding of the available social resources. These resources play a crucial role in promoting patient engagement, facilitating regular contact with medical professionals, and enabling proper adherence to medications and related treatments.
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When engaging with individuals experiencing mental illness, it is crucial to deepen our understanding of their symptoms and behavioural manifestations. By familiarising ourselves with these aspects, we can cultivate a more compassionate approach and foster effective communication. It is also essential to refrain from criticism and instead communicate in a gentle and empathetic tone. Moreover, it is advisable to avoid echoing their symptoms without professional guidance, as this may inadvertently reinforce negative experiences. To minimise misunderstandings and conflicts, it is recommended to steer clear of argumentative language and instead prioritise open-mindedness and active listening.
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It is vital to genuinely understand and empathise with their experience of symptoms related to their illness. By actively seeking to comprehend their feelings, we can cultivate an atmosphere of accommodation, attentive listening, and unwavering support. Maintaining a friendly and accepting attitude is key in demonstrating our commitment to their well-being. By prioritising empathy, we create a safe space where patients feel heard, validated, and understood.
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If patients experience symptoms like auditory hallucinations, it can be helpful to provide them with coping strategies to redirect their attention and alleviate emotional distress. Encouraging activities such as watching TV, listening to music, taking a walk, or engaging in conversation with someone can effectively divert their focus away from the hallucinations and provide emotional relief. These activities serve as valuable tools for patients to regain a sense of control over their experiences and manage their symptoms more effectively.
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In the event of violent behaviour, prioritising the safety of all individuals involved is paramount. Should such a situation arise, it is crucial for you to swiftly remove yourselves from the potentially dangerous environment and seek immediate assistance from other family members and activate emergency medical resources to ensure the well-being of everyone involved.
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It is essential to actively engage in their healthcare journey. Whenever possible, and with the patient's agreement (possibly after some solid persuasion), accompanying them to follow-up appointments can provide valuable insights and facilitate direct communication with the doctor or other healthcare professionals. This collaborative approach not only empowers the patient but also allows for a deeper understanding of the treatment plan and any concerns that may arise. In certain situations, it may be necessary to exercise judgment and communicate with healthcare staff, even without the patient's explicit consent, when serious concerns arise. These concerns may include recent deterioration in the patient's condition, non-adherence to prescribed medication, or undisclosed problems. Although this communication may occur behind the patient's back, it is important to approach it with the intention of advocating for the patient's well-being. Healthcare staff often welcome and appreciate such proactive communication, as it provides them with valuable information and enables a more comprehensive understanding of the patient's situation.
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Support groups specifically designed for relatives are available in numerous clinics and service centres, offering a valuable platform to connect with others facing similar challenges. By joining these support groups, individuals can actively engage in sharing experiences and exchanging coping strategies. It is crucial to recognise that mental illnesses encompass a wide range of diagnoses, each varying in severity and impact on individuals. Through participation in support groups, relatives gain a deeper understanding of the unique nuances associated with specific mental illnesses. By listening to and learning from others' experiences, they can tailor their approaches to accommodate the individual needs of their loved ones. These groups foster an environment of empathy, support, and learning, empowering participants to navigate the complexities of mental health challenges more effectively.
The journey towards recovery in mental health is often a lengthy one, not only for the individuals themselves but also for their families. However, when those around them and society at large are willing to actively seek knowledge and provide unwavering support, it significantly contributes to maintaining stability and enabling individuals to lead fulfilling lives.
References
https://www.savh.gov.tw/ysvh/code_upload/HealthCate/file1_800_3104795.pdf
http://www.stm.org.tw/stm_health14/UploadedFiles/2021/764088f0-8454-4f97-b032-411cb8e365f9.pdf
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