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Once we step into our fifties or sixties, our family members and friends would keep telling us to mind our weight. After all, being overweight can lead to many health issues. However, when eating out has become so much a part of our lives, it is all too easy to overeat, resulting in a belly and countless time bombs for one's health.
 
Time after retirement is when we can more easily control our diet. Even though enjoying life is a priority, we can still eat healthily and mindfully. In this page, we provide a list of Caring Caterers which offer a menu of dishes low in salt, sugar, oil, and MSG-free. We also provide tips on Home Cooking including Cooking Made Easy, Kitchen Necessities and Seasonal Cooking.
 
Cooking is both a pleasure and an art. Many retired persons fall in love with cooking as they enjoy sharing the fruits of their labour with family. It also creates interesting topics and brings in friends. In this page, we provide Family Recipes and Soups which aim to save time, effort and money, as well as cater for people of all age. Lost Flavours allows us to reminisce about our fun childhood days, such as the dishes that mother used to cook, street snacks, or standard party foods in our teenage years. When we meet with friends at home, each of us may bring along some delicacies to share so as to make the job of our host much easier.
 
If, in addition to considering what to cook for the family, one takes into account which foods should be consumed in each season, then one would know the way of living. Healthy Eating, Food Value and Benefits of Chinese Herbs would tell you that dining is far from only filling your stomach, but also an important way to care for your body.
 
All readers are welcome to share their dining experiences at our Discussion Forum. Anyone who wants to seek advice or assistance from this website may directly Contact Us.