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Health

Well-being

The following is provided by New Life Psychiatric Rehabilitation Association
 

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A speech composed of appropriate wording brings joy, hope or even remedy to a broken heart. The right choice of wording may not only be inspiring, but also lead to positive action and satisfying results. Read more………
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In this 4-day yoga camp, we will practice how to integrate mindfulness into yoga practice so as to nourish our bodies, minds and souls. Learn more: http://bit.ly/2TUG7uO

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Dr. Cheung Hung Kin retired from the position of Chief Executive at the Castel Peak Hospital, his contribution to the society especially on the mental health sector never stops. Read more………

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The Campaign aims at promoting the message of taking a micro break of at least 3’30” daily to take care of our well-being (330). Learn more: http://dayday330.hk

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newlife.330 aims at promoting well-being through mindfulness-based online programs, workshops and activities. Learn more:http://newlife330.hk 

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Emotion GPS (eGPS) is a guided self-learn program providing emotional health information, emotional self-assessment and psychological self-tools. Learn more:https://www.egps.hk/ 



3’30” Experience videos