Life Balance

Everyone has to strike the right balance in life at different life stages. The lifestyles of individuals have been altered with the change of times and advanced technology. Those reaching the retirement age in the 21st century are blessed with more choices and greater capacity to choose.

The following can help you achieve life balance when you retire:

The latter half of your life requires good planning, which involves an interaction of factors like Personal Finance, family support, time management, etc. You need to think carefully and talk with people close to you, such as your family, to seek consensus over your plans.
It is just normal that you would feel a lingering sense of loss when you retire from a lengthy career, whatever your position, and bid farewell to a workplace with everything so familiar to you. Nevertheless, you should learn to let go in order to get ready for a new life. Try to engage yourself in some sort of Work (or Voluntary Work) that calls for your talents and knowledge so that you could keep moving forward and live in a meaningful way.
As a retiree, you can spend your newfound free time doing a variety of things. You may follow closely what is going on in the community, including changes in global economic and political scenes. You may continue Learning and go Travelling, which will broaden your horizons and sharpen your mind. It will help you fulfil your civic duty as a member of society.
It is time for you to pursue your unfulfilled youthful dreams. Singing, dancing, acting, painting, calligraphy......whatever it is, give it a try as long as you feel great to do so. Taking part in Interest Classes and Cultural and Recreational Activities would be of benefit to your body and mind.
It is also important to Exercise regularly to Strengthen the Body in your retirement years.
Last but not least, your Family and Friends

can brighten your life with their love and care for you. Thus you should do your best to Maintain Relationships with them, and get along with others to develop friendships.

Relevant website:

長者健康服務網站—適應退休Elderly Health Service – Adjustment to Retirement

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