Menu
Autumn is dry and we should eat food which can moisturize our lungs. We should eat according to the changes in season, and have food which is both tasty and healthy.
 
Monthly seasonal fruits and vegetables:

Tomato, watercresscelerybroccoli, spinach, Carrotswhite radishPuerarialotus rootChinese kale,  flowering Chinese cabbageTientsin pakchoi, Indian lettuce, Bean seedling, chayote, corn, ginger, onion, taro

The recommended menu of the week

Soups


Main Courses


Desert



Review the past menus
 

9 December to 15 December
 
Soups

Main Courses

2 December to 8 December
 
Soups

Main Courses

Desert

25 November to 1 December
 
Soups
Main Courses

18 November to 24 November
 
Soups

Main Courses
11 November to 17 November
 
Soups

Main Courses
4 November to 10 November
 
Soups

Main Courses

28 October to 3 November
 
Soups

Main Courses

Dessert

21 October to 27 October
 
Soups
Main Courses

14 October to 20 October
 
Soups
Main Courses
Bun

7 October to 13 October
 
Soups
Main courses
Refreshments / Porridge