Menu
Winter is dry and we should eat food which can moisturize our lungs. We should eat according to the changes in season, and have food which is both tasty and healthy.
 
Monthly seasonal fruits and vegetables:

Tomato, watercresscelerybroccoli, spinach, Carrotswhite radishChinese kale,  flowering Chinese cabbageTientsin pakchoi, Indian lettuce, Bean seedling, chayote, taro, eggplant, snowpea

The recommended menu of the week

Soups


Main Courses


Refreshment



Review the past menus
 

13 January to 19 January
 
Soups

Main Courses 

6 January to 12 January
 
Soups

Main Courses
30 December to 5 January
 
Soups

Main Courses

23 December to 29 December
 
Soups

Main Courses

Desert

9 December to 22 December
 
Soups

Main Courses

Desert

9 December to 15 December
 
Soups

Main Courses

2 December to 8 December
 
Soups

Main Courses

Desert

25 November to 1 December
 
Soups
Main Courses

18 November to 24 November
 
Soups

Main Courses
11 November to 17 November
 
Soups

Main Courses
4 November to 10 November
 
Soups

Main Courses

28 October to 3 November
 
Soups

Main Courses

Dessert

21 October to 27 October
 
Soups
Main Courses

14 October to 20 October
 
Soups
Main Courses
Bun

7 October to 13 October
 
Soups
Main courses
Refreshments / Porridge